Most people think that getting their teeth cleaned twice a year, or every six months, is the best way to maintain good oral health. And for some people, that works just fine. But here’s the thing—your dental care routine depends on you and how well you’re taking care of your teeth at home.
There’s an old saying: “Which teeth should you brush? Only the ones you want to keep.” It might sound a little funny, but it’s true. Everyone is different when it comes to how often they need their teeth cleaned. Some people build up plaque faster than others, and some do a better job at home taking care of their teeth.
How Often Should You Get Your Teeth Cleaned?
Here’s the thing: if you’re only brushing your teeth once a week, you’ll probably need to come in to see your dental hygienist once a week as well. On the other hand, if you’re really consistent with your oral care at home and plaque doesn’t build up very quickly, you can likely stick to a cleaning every six months. That’s why we see you at the dentist’s office—to clean off what you might be missing and to help you stay on track.
Most dental hygienists are actually looking for ways to help you see them less often. Their goal is to give you the tools, guidance, and techniques you need to do a great job taking care of your teeth at home. The better you care for your teeth daily, the less often you’ll need cleanings, and the healthier your smile will be.
The Bottom Line
How often you need to visit your dental hygienist really depends on how well you’re brushing at home and how quickly your body builds up plaque. Your oral care is a partnership between you and your dental team. Good habits at home, paired with regular cleanings, are the best way to maintain a healthy smile.
If you have questions about how often you should be coming in for cleanings, or you’re not sure about your at-home oral care routine, Contact our team at Oroville Gentle Dentistry. We’re here to help you maintain your smile—and your overall oral health—for years to come.
